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How to Deal with a Lack of Communication Skills in Marriage?

A lack of communication between spouses can be severely detrimental to their marriage. When two people come together from different backgrounds with dissimilar interests and needs, it is crucial for them to communicate effectively to be able to co-exist peacefully. Women often expect their spouses to figure out what they want and men rarely share their feelings. This can act as a spanner in the spokes of your marriage, leading to nasty fights and possibly a divorce.

How can Lack of Communication Affect your Marriage?

Being unwilling or unable to freely express yourself in a marriage is a sign of a big problem. Without the right kind of communication, you may start taking your spouse for granted. Constant misunderstandings lead to fights and people start keeping their thoughts and feelings to themselves due to the fear of starting another argument.

A lack of communication in marriage creates a wedge between partners and you stop treating each other as your number one person. Being married to someone means going to them first for support and help. Thinking that you can no longer rely on your spouse because they do not understand you is one of the most serious effects of lack of communication in marriage.

Lack of Communication in Marriage

A severe lack of communication skills in marriage will make you feel like you are living with a roommate and not a spouse. Losing respect and closeness with one another can result in the loss of physical and emotional intimacy, eventually leading to a divorce. Over time, your connection with your spouse dwindles, which is one of the primary reasons why people cheat in marriages.

How to Deal with a Lack of Communication in your Marriage

It is crucial to the health of your marriage that your spouse and you take the time to identify reasons behind the lack of communication. Here are some pointers on how to fix communication problems with your partner.

  • Set some rules on how to communicate, especially during times of stress or vulnerability. It may seem silly in the beginning, but a system makes it easier for people to open up and discuss their thoughts and emotions freely.
  • Before starting any discussion, learn to identify your partner’s mood. Most matters are best discussed when both of you are calm and in positive mindsets.
  • If you have been wronged, request your spouse for an apology. And if you are in the wrong, make sure to tell them you are sorry. Remaining positive and reassuring your partner goes a long way while trying to fix the lack of communication in a marriage.
Lack of Communication
  • Stop expecting your partner to be able to read your mind. If you are not married to telepathy, make sure to clearly express what you are thinking and feeling.
  • Do not call your partner names during a discussion. Swearing or using negative terms can leave lasting impacts on your spouse and they will withdraw from further discussions.
  • Learn to respect what your partner asks from you. They are asking you because they are unable to do it themselves.
  • Regulate your emotions during an argument. Becoming hysterical will only aggravate the situation, causing more damage than before.
  • Be involved in the conversation but understand that it is not necessary for you to take everything personally. A statement is different from criticism.
  • Learn to negotiate and not complain during discussions. When you negotiate, you are opening new doors to fixing the problem instead of blaming one another.
  • Acknowledge the fact that your marriage has communication issues and that both of you need to work together in fixing this.

Following these simple steps can help repair the lack of communication in your marriage. Improving your communication skills can have a big impact on your marriage. Once you have crossed this hurdle, you can go back to enjoying your marriage.

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Search for anyone in the United States! 100% Confidential! Updated on January 28, 2020
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