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Bipolar Disorder Tips for Dating Someone with Bipolar Disorder

Dating someone with bipolar disorder? Then you need these tips!

People are complicated creatures. It is an extremely difficult task to understand oneself let alone understand another person. You may feel that you truly and deeply love your partner, and want to be with them through thick and thin. The task may sound romantic but is not always easy.

Especially if you are dating someone with bipolar disorder. The first thing that you have to realize is that the person who actually has bipolar disorder is in a much difficult position than you are. At times it may seem that they are being selfish, self-absorbed, moody or all over the place; but you have to understand that they are not in control of the situation themselves so they can hardly have the flexibility of prioritizing you.

Dating Someone with Bipolar Disorder

Being in a relationship with a partner who has bipolar disorder can sometimes feel like a roller coaster ride. But if you honestly and deeply care about your partner you will find ways to adjust and make your relationship easier. Here are a few tips for being a more prepared partner for a person with bipolar disorder and dating someone with bipolar disorder:

Understand the bipolar disorder

Mental health is as important as physical health. Like physical disorder, the mental disorder also needs proper diagnosis and medication. Educate yourself about bipolar syndrome and help your partner understand it better as well. In this way, you both can work together as a team against the disorder and not against each other.

Dating Someone with Bipolar Disorder Tips
Bipolar disorder is defined as the act of sudden alteration of hypo-mania episodes, mania, and depressive episodes. The symptoms of bipolar disorder include being extremely distracted, irritated, talkative or having an unusual amount of energy. In the world, over sixty million people suffer from bipolar disorder.


Do not give in to the myth

There is a common misconception that people with bipolar disorder cannot have healthy long lasting relationships. That is not true at all. Like any other relationship, this is also fueled with mutual support, patience, dedication, consideration, along with some pampering and romantic gestures.

People with bipolar disorder can function normally most of the time. They live a normal life with sudden episodes of abnormal or extreme behavior. The vital part is ‘episode’. The medical expert Angela said it is rare that a patient is bipolar 24/7.

Bipolar Disorder Tips

Compartmentalize your partner and the bipolar disorder

During one of the manic episodes, it might be possible that your partner is like a completely different person. You fail to recognize them or be hurt by something that they said. All this is very much possible when you are with a bipolar person, but understand it that the person having an episode and your lovely partner is separate. The bipolar disorder could be a part of their personality that is not easy to control but it is not their entire identity.

Do not neglect yourself

When you are dating someone with bipolar disorder it can be easy to lose sight of yourself. Any dating tips will tell you that taking proper care of yourself and your needs is vital before taking care of your partner or their needs. A clear understanding of your limits and what you are willing to accept is very important. You can consult a therapist yourself about dating someone with bipolar disorder.

Bipolar Disorder

Transparency in the relationship

Communication is the key to any great relationship. Talk it out. Never avoid a serious conversation about something that is important to you with the fear of upsetting your partner. Discuss your feelings, aspirations, fears, life goals and insecurities with your partner. Also, carefully listen to your partner when they are confiding in you.

Do not blame the illness for unrelated matters

When dating someone with bipolar disorder, it is important not to blame their condition for unrelated behavior. We are all people, and all of us tend to have mood swings from time to time. People with bipolar disorder are the same; unless they are showing several signs of the condition, you should not think that every change in their mood comes from them being bipolar. Instead, try to be there for them when they are feeling down, just like you would want someone to do for you.


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